Keeping your teeth clean daily by using mouthwash, brushing, and flossing is not only healthy for oral health, it’s also beneficial in protecting against other illnesses, such as cardiovascular disease. However, many see good oral health as a means to stay attractive. Research shows that individuals with a bright white smile are viewed more positively by others, and tend to have more self-confidence themselves.

To keep those pearly whites looking clean and white you can depend on the following array of products and teeth whitening techniques:

1. Whitening toothpaste
Finding a good whitening toothpaste is key in maintaining your ivories. Dependable store-bought brands include Crest 3D White Brilliance Toothpaste and Whitening Gel and Colgate Optic White Toothpaste, many of which promise results within 2 days to a week. If you have sensitive teeth and gums, Sensodyne True White toothpaste offers a gentle formula that cleans, refreshes, and whitens teeth without being abrasive. If you’re looking for a good alternative brand of specialty toothpaste, try Opalescence Cool Mint with fluoride Whitening Toothpaste for it’s good enamel protection and a highly efficient fluoride release in order to keep teeth healthy and white.

2. Charcoal toothpastes
An increasingly popular white-enhancing toothpaste is charcoal toothpaste. These products are generally found in health food stores and offer a great alternative toothpaste for keeping teeth ultra clean, fresh, and white after every brushing. Many charcoal toothpastes are offered in vegan and cruelty-free brands that are free from artificial flavoring, sulfates, and glutens that clean, polish, detoxify, removes stains, freshens breath, and whiten teeth with every daily brushing.

3. Whitening strips
Another productive way to visibly whiten teeth in just a few days are whitening strips. And there are some quality brands in stores and online that offer the same great results without costing a lot of dinero. For instance, Crest 3D White Glamorous White Whitestrips are enamel-safe whitening strips that mold perfectly to the shape of your mouth and whiten 25X more than teeth whitener toothpastes. These use Advanced Seal Technology, which allows you to talk and drink water. These strips are made using the same whitening ingredient, known as carbamide peroxide, which leading dentists use to whiten teeth, on a gentler scale.